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pinto bean soup - sopa tarasca
5 from 22 votes

Pinto Bean Soup - Sopa Tarasca

This delightful, classic, Mexican pinto bean soup, Sopa Tarasca, satisfies with its silky texture. Served with queso fresco, cream, tortilla strips & chile ancho.
Prep Time10 minutes
Cook Time35 minutes
Total Time45 minutes
Servings: 4 cups
Calories: 373kcal

Ingredients

For the Soup

  • 3 Roma tomatoes
  • 1/4 medium white onion
  • 1 garlic clove
  • 2 chile ancho peppers dry black chiles, see picture, divided
  • 4 teaspoons Knorr® Selects Chicken Flavor Bouillon
  • 3 cups water divided
  • 1/2 cup canola oil divided
  • 1 bay leaf
  • 1/2 teaspoon ground black pepper
  • 2 cups cooked pinto beans unsalted

For Garnish

  • 10 oz queso fresco in small cubes
  • 8 tortillas cut into thin strips
  • 1 avocado cut in small cubes
  • Sour cream to taste

Instructions

  • Roast tomatoes, onion and garlic on top of a comal, or pan. You can also roast them in the oven. Turn them as they roast. This will take approximately 15-18 minutes.
  • With kitchen scissors, cut 1/4 of one of the chiles anchos and place it with the roasting tomatoes. Keep cutting the chiles in thin slices, set aside.
  • Place roasted tomatoes, onion, garlic and the roasted piece of chile ancho pepper in a blender. Add Knorr® Selects Chicken Flavor Bouillon and one cup of water. Mix well.
  • In a pot or dutch oven heat up one tablespoon of the oil, strain the tomato sauce into the hot oil. Lower the temperature, cover and let it simmer for 5 minutes.
  • Next, blend pinto beans with the remaining 2 cups of water and pour into the tomato sauce.
  • Add bay leaf and black pepper. Bring to a boil, lower the temperature to medium high, cover and cook for 15 minutes. Taste for salt.
  • While soup is cooking, pour the rest of the canola oil in a warm pan over high heat. Carefully add the strips of chile ancho and as soon as they hit the oil, remove them from it. (yes, it's that fast, if you don't remove them quickly they will become bitter).
  • Next, carefully place 1/3 of the tortilla strips in the hot oil and fry until crunchy, don't take your eyes of them, they can burn really easily. Repeat with the other two thirds of the tortillas strips. Set aside.
  • Serve the soup, garnished with cheese, tortilla strips, avocado, a piece of the fried chile ancho and sour cream to taste.

Nutrition

Nutrition Facts
Pinto Bean Soup - Sopa Tarasca
Amount per Serving
Calories
373
% Daily Value*
Fat
 
13
g
20
%
Saturated Fat
 
2
g
13
%
Sodium
 
1310
mg
57
%
Potassium
 
897
mg
26
%
Carbohydrates
 
56
g
19
%
Fiber
 
11
g
46
%
Sugar
 
5
g
6
%
Protein
 
11
g
22
%
Vitamin A
 
2461
IU
49
%
Vitamin C
 
13
mg
16
%
Calcium
 
120
mg
12
%
Iron
 
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Soups
Cuisine: Mexican
Keyword: how to make pinto bean soup, Mexican soups, que es sopa tarasca?