{"id":39470,"date":"2019-05-30T22:24:44","date_gmt":"2019-05-31T05:24:44","guid":{"rendered":"https:\/\/www.mamalatinatips.com\/?p=39470"},"modified":"2019-06-06T16:30:52","modified_gmt":"2019-06-06T23:30:52","slug":"honrando-a-los-mayores-en-nuestra-vida","status":"publish","type":"post","link":"https:\/\/www.mamalatinatips.com\/es\/2019\/05\/honrando-a-los-mayores-en-nuestra-vida.html","title":{"rendered":"Honrando a Los Mayores en Nuestra Vida"},"content":{"rendered":"\n<p>Mayo es <em>Older Americans Month<\/em>, y es una invitaci\u00f3n para honrar a las personas mayores de nuestra familia. Hoy quisiera brindar homenaje a una persona importante de mi vida la mam\u00e1 de mi mam\u00e1, mi abuelita.  <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img alt=\"Grandma and grandaughter\" loading=\"lazy\" decoding=\"async\" width=\"796\" height=\"1024\" src=\"https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2019\/05\/silvia-abuela-2-796x1024.jpg\" alt=\"\" class=\"wp-image-39445\" srcset=\"https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2019\/05\/silvia-abuela-2-796x1024.jpg 796w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2019\/05\/silvia-abuela-2-233x300.jpg 233w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2019\/05\/silvia-abuela-2-117x150.jpg 117w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2019\/05\/silvia-abuela-2-768x988.jpg 768w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2019\/05\/silvia-abuela-2-560x720.jpg 560w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2019\/05\/silvia-abuela-2-150x193.jpg 150w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2019\/05\/silvia-abuela-2.jpg 800w\" sizes=\"auto, (max-width: 796px) 100vw, 796px\" \/><\/figure><\/div>\n\n\n\n<p><em>En colaboraci\u00f3n con <\/em><a rel=\"noreferrer noopener nofollow\" aria-label=\" (opens in a new tab)\" href=\"https:\/\/bit.ly\/SCANHPl\" target=\"_blank\"><em>SCAN Health Plan<\/em><\/a><em>, una de las organizaciones no lucrativas de Medicare Advantage plans m\u00e1s grande de la nacii\u00f3n. Sirviendo m\u00e1s de 200,000 miembros en California. #GatherAndShareWithSCAN<\/em><\/p>\n\n\n\n<p>Tambi\u00e9n me encantar\u00e1 compartir algunas ideas de como celebrar y conectar con los miembros de la tercera edad en tu familia durante la vida cotidiana. <\/p>\n\n\n\n<p>Finalmente, te contar\u00e9 sobre una seria de fotograf\u00eda digital llamada <em><a rel=\"noreferrer noopener nofollow\" aria-label=\" (opens in a new tab)\" href=\"https:\/\/www.instagram.com\/scan_lb\/\" target=\"_blank\">stages<\/a><\/em>, la cual presenta centenarios de California y celebra la belleza y la dignidad de envejecer con gracia. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Older Americans Month<\/h2>\n\n\n\n<center><blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/BxdFxJHJWqU\/\" data-instgrm-version=\"12\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/BxdFxJHJWqU\/\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener noreferrer\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\"> View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/BxdFxJHJWqU\/\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener noreferrer\">A post shared by SCAN Health Plan (@scan_lb)<\/a> on <time style=\" font-family:Arial,sans-serif; font-size:14px; line-height:17px;\" datetime=\"2019-05-14T19:22:56+00:00\">May 14, 2019 at 12:22pm PDT<\/time><\/p><\/div><\/blockquote> <script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/center>\n\n\n\n<p>Antes que todo, quisiera contarte un poco sobre esta celebraci\u00f3n. La <em>Administration for Community Living<\/em>, es parte del Departamento de Salud y Servicios Humanos en los Estados Unidos, y es la organizaci\u00f3n que promueve este evento. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img alt=\"\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2019\/05\/Create3-oam19.jpg\" alt=\"\" class=\"wp-image-39443\" width=\"400\" height=\"400\" srcset=\"https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2019\/05\/Create3-oam19.jpg 800w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2019\/05\/Create3-oam19-150x150.jpg 150w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2019\/05\/Create3-oam19-300x300.jpg 300w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2019\/05\/Create3-oam19-768x768.jpg 768w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2019\/05\/Create3-oam19-500x500.jpg 500w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure><\/div>\n\n\n\n<p>El tema de este a\u00f1o es &#8220;Conectar, Crear, Contribuir&#8221; y enfatiza como &#8220;las comunidades que exhortan a la contribuci\u00f3n para las personas mayores son m\u00e1s fuertes.&#8221; Esta es una de las razones por las que nuestras comunidades latinas son tan s\u00f3lidas \u00bfno cre\u00e9s? <\/p>\n\n\n\n<p>Te invito a visitar la p\u00e1gina web donde encontrar\u00e1s recursos e informaci\u00f3n en espa\u00f1ol <a rel=\"noreferrer noopener nofollow\" aria-label=\" (opens in a new tab)\" href=\"https:\/\/acl.gov\/oam\/2019\/older-americans-month-2019\" target=\"_blank\">Administration for Community Living website<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Honrando A Mi Abuelita<\/h2>\n\n\n\n<p>Mi abuelita tuvo una gran influencia en mi vida, y en cierta medida soy la persona que soy gracias a ella. Ella despert\u00f3 en mi la pasi\u00f3n por crear, conecta, contribur \u2014 y \u00a1cocinar!<\/p>\n\n\n\n<p>Preparar y compartir comida siempre ha sido algo que ha mantenido a mi familia unida y para honrarla quisiera contarte sobre una de nuestras recetas favoritas que aprend\u00ed de ella. Cocinar con ella, sin embargo, fue m\u00e1s all\u00e1 de pasar una receta, ella compart\u00eda su sabidur\u00eda y consejos en la cocina y en la mayor\u00eda de los casos se extend\u00eda fuera de ella. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Pozole Verde de Pollo<\/h3>\n\n\n\n<p>Nosotros servimos el tradicional antojito mexicano en muchas ocasiones especiales. Es el favorito en cumplea\u00f1os, aniversarios, festivales y m\u00e1s. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"367\" src=\"https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2012\/09\/pozole_verde_mamalatinatips.jpg\" alt=\"Pozole verde de pollo - mamalatinatips.com\" class=\"wp-image-2944\" srcset=\"https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2012\/09\/pozole_verde_mamalatinatips.jpg 550w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2012\/09\/pozole_verde_mamalatinatips-300x200.jpg 300w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2012\/09\/pozole_verde_mamalatinatips-150x100.jpg 150w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/figure><\/div>\n\n\n\n<p>Por a\u00f1os el favorito fue el <a href=\"https:\/\/www.mamalatinatips.com\/es\/2017\/01\/receta-de-pozole-rojo.html\">pozole rojo<\/a>, hasta que un d\u00eda mi abuelita decidi\u00f3 hacer una versi\u00f3n m\u00e1s &#8220;ligera&#8221;. Y fue un \u00e9xito. <\/p>\n\n\n\n<p>Recuerdo que en una ocasi\u00f3n servimos <a href=\"https:\/\/www.mamalatinatips.com\/2012\/09\/receta-de-pozole-verde-de-pollo.html\">pozole verde de pollo<\/a> para un cumplea\u00f1os de mi hijo. Y a la gente le gust\u00f3 tanto que mi abuelita tuvo que ir a la tienda a comprar m\u00e1s ma\u00edz pozolero y preparar una nueva tanda \u00a1en la olla express! <\/p>\n\n\n\n<p>Yo he preparado el pozole verde por a\u00f1os y cada que lo hago me piden la receta. Pero no s\u00f3lo eso, tambi\u00e9n me hace recordar que mi abuelita me contaba de la importancia de pasar tradiciones y de nunca tener miedo de probar algo nuevo. <\/p>\n\n\n\n<p>\u00bfTienes alguna receta que ha pasado por generaciones en tu familia? Cu\u00e9ntanos en los comentarios. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ideas Para Honrar a Nuestros Mayores<\/h3>\n\n\n\n<p>Conectar con nuestros mayores puede enriquecer nuestra vida y la de ellos de muchas maneras. Aqu\u00ed hay s\u00f3lo algunas ideas para empezar. <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img alt=\"\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"640\" src=\"https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2019\/05\/dancing-sugar-daddys-mlt-1024x640.jpg\" alt=\"\" class=\"wp-image-39447\" srcset=\"https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2019\/05\/dancing-sugar-daddys-mlt-1024x640.jpg 1024w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2019\/05\/dancing-sugar-daddys-mlt-150x94.jpg 150w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2019\/05\/dancing-sugar-daddys-mlt-300x187.jpg 300w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2019\/05\/dancing-sugar-daddys-mlt-768x480.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>1. Llevalos a bailar, o baila en casa.<\/strong> Recientemente tuve la oportunidad de ir a un concierto de una banda de swing llamada Sugar Daddy Swing Kings y me encant\u00f3 ver lo contentos que estaban los bailarines en la pista. <\/p>\n\n\n\n<p>Hab\u00eda balarines de todas edades pero una persona en particular llam\u00f3 mi atenci\u00f3n. Era una se\u00f1ora acompa\u00f1ada de su hija. Su rostro se ilumin\u00f3 tan pronto la m\u00fasica comenz\u00f3. Un poco m\u00e1s tarde nos encontramos en la pista de baile y ella hasta bail\u00f3 con mi esposo por un poco. A sus 100 a\u00f1os de edad, ella a\u00fan busca actividades que promueven su salud y enriquecimiento personal. <\/p>\n\n\n\n<p><strong>2. Visita a una persona mayor en tu familia y graba su historia en sus propias palabras. <\/strong>Mi esposo hizo esto con su abuelita, <a href=\"https:\/\/www.mamalatinatips.com\/es\/2019\/05\/5-lecciones-de-vida-que-aprendi-de-mi-abuela-centenaria.html\">de la que te cont\u00e9 hace unos d\u00edas<\/a>, y comparti\u00f3 muchas, pero muchas cosas interesantes sobre su familia. Especialmente historias sobre sus propios hermanos y hermanas. Historias de familia que nunca hab\u00eda escuchado antes. <\/p>\n\n\n\n<p><strong>3. Comparte tus talentos<\/strong>. \u00bfTocas alg\u00fan instrumento? Toca para ellos, o visita un lugar de retiro o comunidades de gente mayor y comparte la m\u00fasica. Estoy segura que muchas de estas personas tienen talentos que compartir contigo tambi\u00e9n. <br><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"612\" src=\"https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/11\/Silvia-with-Coco-guitar-mamalatinatips.jpg\" alt=\"Silvia playing with a replica of Coco's guitar\" class=\"wp-image-24930\" srcset=\"https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/11\/Silvia-with-Coco-guitar-mamalatinatips.jpg 800w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/11\/Silvia-with-Coco-guitar-mamalatinatips-150x115.jpg 150w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/11\/Silvia-with-Coco-guitar-mamalatinatips-300x230.jpg 300w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/11\/Silvia-with-Coco-guitar-mamalatinatips-768x588.jpg 768w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/11\/Silvia-with-Coco-guitar-mamalatinatips-360x275.jpg 360w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/11\/Silvia-with-Coco-guitar-mamalatinatips-610x467.jpg 610w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/11\/Silvia-with-Coco-guitar-mamalatinatips-560x428.jpg 560w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p><strong>4. Has una cita para conectar por video.<\/strong> Mi mam\u00e1 y yo vivimos muy lejos, una de la otra, as\u00ed que a veces hacemos una cita y nos conectamos para charlar, adem\u00e1s de esta forma puede ver a mi hijos.<\/p>\n\n\n\n<p><strong>5. Usa las redes sociales para conectar.<\/strong> Conecta con tu familia, o promueve y comparte eventos en tu comunidad. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Centenarios Cuentan sus Historias<\/h3>\n\n\n\n<p>Como lo mencion\u00e9 antes, SCAN ha lanzado un programa llamado <a rel=\"noreferrer noopener nofollow\" aria-label=\" (opens in a new tab)\" href=\"http:\/\/bit.ly\/SHPstAGES\" target=\"_blank\"><em>stages<\/em><\/a>, donde enfatiza historias de m\u00e1s de 80,000 personas mayores de 100 a\u00f1os de edad que viven en Los Estados Unidos en la actualidad. Este proyecto trae a la luz la belleza y dignidad del envejecimiento. Te invito a que lo veas. <\/p>\n\n\n\n<p>Para m\u00e1s informaci\u00f3n sobre <a rel=\"noreferrer noopener nofollow\" aria-label=\" (opens in a new tab)\" href=\"https:\/\/acl.gov\/oam\/2019\/older-americans-month-2019\" target=\"_blank\">Older American\u2019s Month website<\/a> da click en el enlace.<\/p>\n\n\n\n<p>Unete a la conversaci\u00f3n con #SCANstages, #SCAN100over100 y #GatherAndShareWithSCAN en las redes sociales.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2018\/11\/scan-logo.jpg\" alt=\"SCAN health plan logo\" class=\"wp-image-34570\" width=\"332\" height=\"111\" srcset=\"https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2018\/11\/scan-logo.jpg 442w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2018\/11\/scan-logo-150x50.jpg 150w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2018\/11\/scan-logo-300x100.jpg 300w\" sizes=\"auto, (max-width: 332px) 100vw, 332px\" \/><\/figure><\/div>\n\n\n\n<p>Gracias a nuestros amigos de SCAN Health Plan por hacer este art\u00edculo posible. Desde su fundaci\u00f3n en 1977, SCAN ha sido una organizaci\u00f3n orientada y dedicada a ayudar a las personas de la tercera edad a vivir una vida saludable e independiente. Una misi\u00f3n muy noble. 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