{"id":336,"date":"2010-03-30T23:00:00","date_gmt":"2010-03-31T06:00:00","guid":{"rendered":"https:\/\/www.mamalatinatips.com\/?p=336"},"modified":"2021-02-19T19:31:15","modified_gmt":"2021-02-20T03:31:15","slug":"receta-de-cuaresma-6-salmon-en-salsa-de-limon-y-vinagre-balsamico-lenten-recipe-6-salmon-in-lemon-and-balsamic-vinegar-sauce","status":"publish","type":"post","link":"https:\/\/www.mamalatinatips.com\/es\/2010\/03\/receta-de-cuaresma-6-salmon-en-salsa-de-limon-y-vinagre-balsamico-lenten-recipe-6-salmon-in-lemon-and-balsamic-vinegar-sauce.html","title":{"rendered":"Salm\u00f3n en Salsa de Lim\u00f3n y Vinagre Bals\u00e1mico"},"content":{"rendered":"\n<p>Una receta f\u00e1cil y fresca para esos d\u00edas en que no tienes mucho tiempo. Este salm\u00f3n en salsa de lim\u00f3n y vinagre bals\u00e1mico est\u00e1 lista en minutos y es ideal para los viernes de cuaresma.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"\/\/i1.wp.com\/mamalatinatips.com\/wp-content\/uploads\/2019\/02\/salmon-con-vinagre-balsamico-mlt.jpg\" alt=\"Salm\u00f3n en salsa de lim\u00f3n y vinagre bals\u00e1mico con verduras\" class=\"wp-image-36556\" srcset=\"https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2019\/02\/salmon-con-vinagre-balsamico-mlt.jpg 800w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2019\/02\/salmon-con-vinagre-balsamico-mlt-300x200.jpg 300w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2019\/02\/salmon-con-vinagre-balsamico-mlt-150x100.jpg 150w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2019\/02\/salmon-con-vinagre-balsamico-mlt-768x512.jpg 768w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2019\/02\/salmon-con-vinagre-balsamico-mlt-560x373.jpg 560w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>El salm\u00f3n es un pescado muy nutritivo que aporta grasas omega 6 a nuestro organismo. Otra de sus grandes ventajas es que se cocina en minutos, lo que lo hace ideal para d\u00edas que quieres preparar algo r\u00e1pido en casa. <\/p>\n\n\n\n<p>Una cosa importante, generalmente el filete de salm\u00f3n se vende con la piel, no se la quites. Corta los filetes de tu gusto y cuando lo pongas a cocer, col\u00f3calo con la piel abajo primero. La piel ayuda a proteger la delicada carne del salm\u00f3n cuando lo pones en la sart\u00e9n caliente.<\/p>\n\n\n\n<p>Como podr\u00e1s darte cuenta, esta receta no es necesariamente mexicana, sin embargo es muy f\u00e1cil y deliciosa y consider\u00e9 que ser\u00eda una buena opci\u00f3n para los viernes de cuaresma.<\/p>\n\n\n\n<p>Si has seguido la series de recetas de cuaresma en el blog, sabr\u00e1s que es la \u00faltima de este a\u00f1o. Si apenas te est\u00e1s enterando de las series, aqu\u00ed est\u00e1 la lista completa de recetas:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/www.mamalatinatips.com\/es\/2012\/03\/ensalada-de-atun-mexicana.html\">Ensalada de At\u00fan Mexicana<\/a><\/li><li><a href=\"https:\/\/www.mamalatinatips.com\/es\/2019\/03\/receta-de-cuaresma-2-tacos-de-pescado-lenten-recipe-2-fish-tacos.html\">Tacos de Pescado Empanizado con Salsa de Chipotle<\/a><\/li><li><a href=\"https:\/\/www.mamalatinatips.com\/es\/2010\/03\/receta-de-cuaresma-3-yams-y-papas-con-hambuguesas-vegetarianas-lenten-recipe-3-baked-yams-and-potatoes-with-veggie-burgers.html\">Yams y Papas Horneadas con Hamburguesas Vegetarianas<\/a><\/li><li><a href=\"https:\/\/www.mamalatinatips.com\/es\/2012\/02\/rajas-con-elote.html\">Tacos de Rajas con Elote<\/a><\/li><li><a href=\"https:\/\/www.mamalatinatips.com\/es\/2012\/03\/tacos-de-camarones-con-guacamole.html\">Tacos de Camarones con Guacamole<\/a><\/li><\/ul>\n\n\n\n<p style=\"background-color:#56b5a7\" class=\"has-background\">Si te animas a preparar este salm\u00f3n en salsa de lim\u00f3n y vinagre bals\u00e1mico te invito a que le tomes una foto y la compartas en tus redes sociales usando <strong>#mamalatinatips<\/strong>. Nos encantar\u00e1 verla y tener la oportunidad de compartirla tambi\u00e9n. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Salm\u00f3n en Salsa de Lim\u00f3n y Vinagre Bals\u00e1mico<\/h2>\n\n\n\n<p>4 filetes<\/p>\n\n\n\n<p>Tiempo de preparaci\u00f3n 5 minutos &#8211; De principio a fin 25 minutos<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredientes<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>4 filetes de salm\u00f3n<\/li><li><\/li><li>Sal y pimienta al gusto<\/li><li>1 cucharada sopera de aceite de oliva<\/li><li>1\/2 cucharada sopera de mantequilla<\/li><li>1 cucharada sopera de vinagre bals\u00e1mico<\/li><li>1 cucharada sopera de ralladura de lim\u00f3n<\/li><li>1 cucharada sopera de jugo de lim\u00f3n<\/li><li>1 cucharada sopera de az\u00facar morena<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Utensilios<\/h3>\n\n\n\n<p>Compra lo que necesites con la ayuda de estos enlaces afiliados:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a rel=\"noreferrer noopener nofollow\" aria-label=\"Tablas de picar (opens in a new tab)\" href=\"https:\/\/amzn.to\/2ui9WKT\" target=\"_blank\">Tablas de picar<\/a><\/li><li><a rel=\"noreferrer noopener nofollow\" aria-label=\"Tazas medidoras (opens in a new tab)\" href=\"https:\/\/amzn.to\/2Hwdlyb\" target=\"_blank\">Tazas medidoras<\/a><\/li><li><a rel=\"noreferrer noopener nofollow\" aria-label=\"Cucharas medidoras (opens in a new tab)\" href=\"https:\/\/amzn.to\/2U89Bcl\" target=\"_blank\">Cucharas medidoras<\/a><\/li><li><a href=\"https:\/\/amzn.to\/2UdgOro\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" aria-label=\" (opens in a new tab)\">Refractarios o tazones de vidrio<\/a><\/li><li><a rel=\"noreferrer noopener nofollow\" aria-label=\"Sart\u00e9n (opens in a new tab)\" href=\"https:\/\/amzn.to\/2Ov9nqf\" target=\"_blank\">Sart\u00e9n<\/a> o caserola o <a rel=\"noreferrer noopener nofollow\" aria-label=\"sart\u00e9n de hierro forjado (opens in a new tab)\" href=\"https:\/\/amzn.to\/2OrihVO\" target=\"_blank\">sart\u00e9n de hierro forjado<\/a><\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Proceso<\/h3>\n\n\n\n<p>Sazona muy bien ambos lados de los filetes de salm\u00f3n con sal y pimienta.<\/p>\n\n\n\n<p>Calienta el aceite y la mantequilla en una sart\u00e9n grande, si tienes una de <a rel=\"noreferrer noopener\" aria-label=\"hierro forjado  (opens in a new tab)\" href=\"https:\/\/amzn.to\/2Fv9hec\" target=\"_blank\">hierro forjado como la m\u00eda <\/a>mejor, sobre fuego medio alto.<\/p>\n\n\n\n<p>Cuando est\u00e9 bien caliente coloca los filetes y coc\u00ednalos por 2-3 minutos por cada lado.<\/p>\n\n\n\n<p>En un refractario o taz\u00f3n de vidrio mezcla vinagre bals\u00e1mico, ralladura de lim\u00f3n, jugo de lim\u00f3n y az\u00facar morena. Ba\u00f1a el salm\u00f3n con la salsa.<\/p>\n\n\n\n<p>Reduce a temperatura media y continuamente ba\u00f1a el salm\u00f3n con la salsa hasta que los filetes est\u00e9n cocidos por completo. Esto tomar\u00e1 aproximadamente 5-8 minutos, o un poco m\u00e1s si los filetes son un poco gruesos.<\/p>\n\n\n\n<p><strong>Sabr\u00e1s que el salm\u00f3n est\u00e1 cocido<\/strong> cuando haya cambiado de su color anaranjado fuerte a un rosa p\u00e1lido y cuando se desmenuce con facilidad cuando insertas un tenedor. <\/p>\n\n\n\n<p>Acomp\u00e1\u00f1alo con verduras al horno o arroz. Sirve inmediatamente. <\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-37924\" class=\"wprm-recipe-container\" data-recipe-id=\"37924\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-mamalatina-tips\"><div class=\"wprm-header\">\n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-body\">\n<ul class=\"action-buttons\" style=\"text-align:center;padding:0;\">\n\t<li>\n\t\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.mamalatinatips.com%2Fes%2F2010%2F03%2Freceta-de-cuaresma-6-salmon-en-salsa-de-limon-y-vinagre-balsamico-lenten-recipe-6-salmon-in-lemon-and-balsamic-vinegar-sauce.html&media=https%3A%2F%2Fwww.mamalatinatips.com%2Fwp-content%2Fuploads%2F2019%2F02%2Fsalmon-con-vinagre-balsamico-mlt.jpg&description=Salm%C3%B3n+en+Salsa+de+Lim%C3%B3n+y+Vinagre+Bals%C3%A1mico+Una+manera+muy+f%C3%A1cil+de+preparar%26nbsp%3Bfiletes+de+salm%C3%B3n.+La+salsa+de+vinagre+bals%C3%A1mico+es+agridulce+y+va+muy+bien+con+la+dulzura+ligera+del+salm%C3%B3n.%26nbsp%3B&is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"37924\" data-url=\"https:\/\/www.mamalatinatips.com\/es\/2010\/03\/receta-de-cuaresma-6-salmon-en-salsa-de-limon-y-vinagre-balsamico-lenten-recipe-6-salmon-in-lemon-and-balsamic-vinegar-sauce.html\" data-media=\"https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2019\/02\/salmon-con-vinagre-balsamico-mlt.jpg\" data-description=\"Salm\u00f3n en Salsa de Lim\u00f3n y Vinagre Bals\u00e1mico Una manera muy f\u00e1cil de preparar&nbsp;filetes de salm\u00f3n. La salsa de vinagre bals\u00e1mico es agridulce y va muy bien con la dulzura ligera del salm\u00f3n.&nbsp;\" data-repin=\"\" role=\"button\" style=\"color: #222222;background-color: #ffffff;border-color: #79903e;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#222222\"><path fill=\"#222222\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Pin Recipe<\/a>\n\t<\/li>\n\t<li>\n\t\t<a href=\"https:\/\/www.mamalatinatips.com\/es\/wprm_print\/salmon-en-salsa-de-limon-y-vinagre-balsamico\" style=\"color: #222222;background-color: #ffffff;border-color: #79903e;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"37924\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path 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d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"#79903e\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#79903e\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#79903e\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#79903e\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#79903e\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#79903e\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">4.85<\/span> from <span class=\"wprm-recipe-rating-count\">19<\/span> votes<\/div><\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Salm\u00f3n en Salsa de Lim\u00f3n y Vinagre Bals\u00e1mico<\/h2>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Una manera muy f\u00e1cil de preparar&nbsp;filetes de salm\u00f3n. La salsa de vinagre bals\u00e1mico es agridulce y va muy bien con la dulzura ligera del salm\u00f3n.&nbsp;<\/span><\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #79903e;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #79903e;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Preparaci\u00f3n<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #79903e;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Tiempo de cocci\u00f3n<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #79903e;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Tiempo total<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-37924 wprm-recipe-servings-adjustable-text wprm-block-text-normal\" data-recipe=\"37924\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">filetes<\/span><\/span><\/div>\n\n\n\n<div id=\"recipe-37924-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-37924-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"37924\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredientes<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">filetes<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de salm\u00f3n<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">Sal y Pimienta al gusto<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cucharada sopera<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de aceite de oliva<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cucharada sopera<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de mantequilla<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">taza<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de vinagre bals\u00e1mico<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cucharada sopera<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de jugo de lim\u00f3n<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cucharada sopera<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de ralladadura de lim\u00f3n<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cucharada sopera<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de az\u00facar morena<\/span><\/li><\/ul><\/div><\/div><div class=\"wprm-spacer\"><\/div><div role=\"button\" data-recipe=\"37924\" style=\"visibility: hidden;\" class=\"wprm-recipe-shop-instacart wprm-recipe-shop-instacart-dark\"><img decoding=\"async\" src=\"https:\/\/www.mamalatinatips.com\/wp-content\/plugins\/wp-recipe-maker\/assets\/icons\/integrations\/instacart.svg\" alt=\"Instacart\" data-pin-nopin=\"true\" \/><span>Get Recipe Ingredients<\/span><\/div>\n\n<div id=\"recipe-37924-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-37924-instructions-container wprm-block-text-normal\" data-recipe=\"37924\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Elaboraci\u00f3n paso a paso<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-37924-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Sazona ambos lados de los filetes de salm\u00f3n con sal y pimienta.<\/div><\/li><li id=\"wprm-recipe-37924-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Calienta el aceite y la mantequilla en un sart\u00e9n grande, si tienes uno de hierro forjado a\u00fan mejor, cuando est\u00e9 bien caliente, coloca los filetes (con la piel abajo) y coc\u00ednalos por 2-3 minutos por cada lado.<\/span><\/div><\/li><li id=\"wprm-recipe-37924-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">En un taz\u00f3n mezcla vinagre bals\u00e1mico, jugo de lim\u00f3n, ralladura de lim\u00f3n y az\u00facar morena. Ba\u00f1a el salm\u00f3n con esta salsa.<\/span><\/div><\/li><li id=\"wprm-recipe-37924-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Reduce la temperatura y continuamente ba\u00f1a el salm\u00f3n con la salsa, hasta que los filetes est\u00e9n cocidos por completo, aprox. 5-8 minutos (o un poco m\u00e1s si los filetes son un poco gruesos).<\/div><\/li><li id=\"wprm-recipe-37924-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Sabr\u00e1s que el salm\u00f3n est\u00e1 cocido cuando haya cambiado de su color anaranjado fuerte a un rosa p\u00e1lido y cuando se desmenuce con facilidad cuando insertas un tenedor.&nbsp;<\/span><\/div><\/li><li id=\"wprm-recipe-37924-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Acompa\u00f1a con verduras al horno o arroz. Sirve inmediatamente.<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-separate wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Plato: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Pescados y Mariscos<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cocina: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Americana<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Como hacer salm\u00f3n sobre la estufa, Receta f\u00e1cil de salm\u00f3n, recetas para la cuaresma<\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Silvia Martinez<\/span><\/div>\n<div id=\"recipe-37924-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notas<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">El filete de pescado generalmente se vende con piel, no se la quites. S\u00f3lo corta los filetes a tu gusto y cuando los cocines coloca la piel abajo primero. La piel protege la delicada carne del salm\u00f3n cuando se pone en el fuego.\u00a0<\/span><\/div><\/div>\n<!-- Instagram Box -->\n\t\t\t\t<div class=\"instagram-box\">\n\t\t\t\t\t<ul>\n\t\t\t\t\t\t<li class=\"left-column\">\n\t\t\t\t\t\t\t<i class=\"fab fa-instagram\"><\/i>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<li class=\"right-column\"><p>\u00bfYa hiciste esta receta?<\/p>\n\t\t\t<small>T\u00f3male foto y etiqueta <a href=\"https:\/\/instagram.com\/mamalatina\" taget=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">@mamalatina<\/a> en Instagram y ponle <a href=\"https:\/\/instagram.com\/explore\/tags\/mamalatinatips\" taget=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">#mamalatinatips<\/a><\/small>\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t<\/div>\n<\/div><\/div><\/div>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":36556,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"0","_seopress_titles_title":"","_seopress_titles_desc":"Esta receta de salm\u00f3n en salsa de lim\u00f3n y vinagre bals\u00e1mico se prepara r\u00e1pidamente y es una excelente fuente de prote\u00edna y \u00e1cidos omega 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