{"id":16875,"date":"2017-03-13T11:30:55","date_gmt":"2017-03-13T18:30:55","guid":{"rendered":"https:\/\/www.mamalatinatips.com\/?p=16875"},"modified":"2019-12-02T20:55:13","modified_gmt":"2019-12-03T04:55:13","slug":"un-menu-italiano-mexicano-en-minutos","status":"publish","type":"post","link":"https:\/\/www.mamalatinatips.com\/es\/2017\/03\/un-menu-italiano-mexicano-en-minutos.html","title":{"rendered":"Un Men\u00fa Italiano-Mexicano en Minutos"},"content":{"rendered":"<p>A nosotros nos encanta probar nuevos sabores y combinaciones de diferentes cocinas. Cuando viajamos nos encanta probar la comida local y siempre nos traemos ideas a casa. As\u00ed como tambi\u00e9n nos encantan aquellos platillos familiares reconfortantes. Dos de nuestras cocinas favoritas son la Mexicana y la Italiana. Hoy las servimos juntas. Estas son mis sugerencias.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-16714 size-full\" src=\"https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/03\/eggplant-parmesan-salad-front-mlt-800.jpg\" alt=\"Italian-Mexican Dinner\" width=\"800\" height=\"521\" srcset=\"https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/03\/eggplant-parmesan-salad-front-mlt-800.jpg 800w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/03\/eggplant-parmesan-salad-front-mlt-800-300x195.jpg 300w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/03\/eggplant-parmesan-salad-front-mlt-800-150x98.jpg 150w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/03\/eggplant-parmesan-salad-front-mlt-800-768x500.jpg 768w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/03\/eggplant-parmesan-salad-front-mlt-800-560x365.jpg 560w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/03\/eggplant-parmesan-salad-front-mlt-800-360x234.jpg 360w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/03\/eggplant-parmesan-salad-front-mlt-800-610x397.jpg 610w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><em>Gracias a nuestros amigos de NFRA por hacer este men\u00fa Italiano-Mexicano posible. Como siempre los comentarios, las opiniones y el amor por sabores tradicionales del mundo son de mi autor\u00eda.\u00a0<\/em><\/p>\n<p><img alt=\"\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16713\" src=\"https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/03\/eggplant-parmesan-michael-angelos-mlt-v-800.jpg\" alt=\"\" width=\"800\" height=\"1111\" srcset=\"https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/03\/eggplant-parmesan-michael-angelos-mlt-v-800.jpg 800w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/03\/eggplant-parmesan-michael-angelos-mlt-v-800-108x150.jpg 108w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/03\/eggplant-parmesan-michael-angelos-mlt-v-800-216x300.jpg 216w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/03\/eggplant-parmesan-michael-angelos-mlt-v-800-768x1067.jpg 768w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/03\/eggplant-parmesan-michael-angelos-mlt-v-800-737x1024.jpg 737w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/03\/eggplant-parmesan-michael-angelos-mlt-v-800-360x500.jpg 360w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/03\/eggplant-parmesan-michael-angelos-mlt-v-800-610x847.jpg 610w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/03\/eggplant-parmesan-michael-angelos-mlt-v-800-560x778.jpg 560w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>TAMBIEN LEE:\u00a0<a href=\"https:\/\/www.mamalatinatips.com\/es\/2016\/04\/un-miercoles-de-comida-del-mundo.html\" target=\"_blank\" rel=\"noopener noreferrer\">Un Men\u00fa de Comida de alrededor del Mundo<\/a><\/p>\n<p>Cuando me pidieron que preparara un men\u00fa Italiano-Mexicano salt\u00e9 de alegr\u00eda como te podr\u00e1s imaginar. Y ya que estamos celebrando marzo como el <strong>Mes de los Alimentos Congelados<\/strong> (<em><strong>Frozen Frood Month<\/strong><\/em>), me dirig\u00ed a mi supermercado m\u00e1s cercano para ver mis opciones para el platillo principal. Mi intenci\u00f3n era planear un men\u00fa delicioso que incluyer\u00e1 un platillo principal, ensalada, bebida y postre pero al mismo tiempo no quer\u00eda pasarme horas y horas en la cocina.<\/p>\n<p>Encontr\u00e9 uno de mis platillos italianos favoritos en el \u00e1rea de congelados, <strong>Berenjena a la Parmesana<\/strong>. me di\u00f3 mucha alegr\u00eda encontrarlo porque s\u00e9 que si yo lo hicera en casa, paso a paso, s\u00e9 me tomar\u00eda mucho tiempo, adem\u00e1s es un platillo que mis hijos no han probado todav\u00eda. <strong>Michael Angelo's Eggplant Parmesan<\/strong> es perfecto para mi platillo principal, no s\u00f3lo porque toma muy poco tiempo servirlo (s\u00f3lo 16 minutos en el microondas o 35-45 minutos en el horno) adem\u00e1s es preparado como yo la har\u00eda en casa y verdaderamente delicioso (lo he probado varias veces). Puedo saborear cada jitomate, cada berenjena y adem\u00e1s est\u00e1 cubierto en una variedad de quesos importados deliciosos. Y como si esto no fuera suficiente, no tiene ninguno de esos horrorosos conservadores.<\/p>\n<p><img alt=\"\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16712\" src=\"https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/03\/eggplant-parmesan-michael-angelos-mlt-800.jpg\" alt=\"\" width=\"800\" height=\"563\" srcset=\"https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/03\/eggplant-parmesan-michael-angelos-mlt-800.jpg 800w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/03\/eggplant-parmesan-michael-angelos-mlt-800-150x106.jpg 150w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/03\/eggplant-parmesan-michael-angelos-mlt-800-300x211.jpg 300w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/03\/eggplant-parmesan-michael-angelos-mlt-800-768x540.jpg 768w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/03\/eggplant-parmesan-michael-angelos-mlt-800-360x253.jpg 360w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/03\/eggplant-parmesan-michael-angelos-mlt-800-610x429.jpg 610w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/03\/eggplant-parmesan-michael-angelos-mlt-800-560x394.jpg 560w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>TAMBIEN LEE: <a href=\"https:\/\/www.mamalatinatips.com\/es\/2015\/09\/pierogies-con-pollo-en-salsa-verde.html\" target=\"_blank\" rel=\"noopener noreferrer\">Pierogies con Pollo en Salsa Verde<\/a><\/p>\n<p>La caja familiar es suficiente para alimentar a mi familia de 4 miembros y lo mejor es que no hay platos extras que limpiar porque puedo servirla en el contenedor de la caja (un sue\u00f1o!). \u00bfEst\u00e1s lista para preparar una comida Italiana-Mexicana en minutos tambi\u00e9n? Esto fue lo que hice:<\/p>\n<h2>Una Comida Italiana-Mexicana<\/h2>\n<p><strong>Plato principal:<\/strong> <a href=\"http:\/\/www.michaelangelos.com\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Michael Angelo's\u00ae Family Size Eggplant Parmesan<\/a><\/p>\n<p><strong>Acompa\u00f1amiento:<\/strong> <em>Insalata\u00a0Mista a la Mexicana, <\/em>la ensalada italiana cl\u00e1sica con un twist Mexicano. R\u00facula, zanahorias dulces, j\u00edcama crujiente y m\u00e1s. Te doy la receta a continuaci\u00f3n.<\/p>\n<p><img alt=\"Ensalada Mixta - Insalata Mista\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16716\" src=\"https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/03\/salad-mlt-800.jpg\" alt=\"\" width=\"800\" height=\"539\" srcset=\"https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/03\/salad-mlt-800.jpg 800w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/03\/salad-mlt-800-300x202.jpg 300w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/03\/salad-mlt-800-150x101.jpg 150w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/03\/salad-mlt-800-768x517.jpg 768w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/03\/salad-mlt-800-560x377.jpg 560w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/03\/salad-mlt-800-360x243.jpg 360w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/03\/salad-mlt-800-610x411.jpg 610w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><strong>Bebida:<\/strong>\u00a0Deliciosa y refrescante, agua fresca de lim\u00f3n, \u00a1preparada en minutos! Obt\u00e9n aqu\u00ed la\u00a0<a href=\"https:\/\/www.mamalatinatips.com\/es\/2017\/03\/agua-fresca-de-limon.html\" target=\"_blank\" rel=\"noopener noreferrer\">receta de Agua Fresca de Lim\u00f3n<\/a>.<\/p>\n<p><img alt=\"A Mexican glass with blue rim with agua fresca, two lime slices floating inside the glass and one more garnishes the rim. The glass is on top of a dark wooden table with three whole limes around.\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16470\" src=\"https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/02\/Agua-Fresca-limo\u0301n-vaso-mamalatinatips.jpg\" alt=\"\" width=\"800\" height=\"551\" srcset=\"https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/02\/Agua-Fresca-limo\u0301n-vaso-mamalatinatips.jpg 800w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/02\/Agua-Fresca-limo\u0301n-vaso-mamalatinatips-300x207.jpg 300w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/02\/Agua-Fresca-limo\u0301n-vaso-mamalatinatips-150x103.jpg 150w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/02\/Agua-Fresca-limo\u0301n-vaso-mamalatinatips-768x529.jpg 768w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/02\/Agua-Fresca-limo\u0301n-vaso-mamalatinatips-560x386.jpg 560w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/02\/Agua-Fresca-limo\u0301n-vaso-mamalatinatips-610x420.jpg 610w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/02\/Agua-Fresca-limo\u0301n-vaso-mamalatinatips-360x248.jpg 360w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><strong>Postre:<\/strong>\u00a0(opcional) Raspado de lim\u00f3n con chile. Fr\u00edo, dulce, saladito y picosito. Te recomiendo hacerlo un d\u00eda antes o hacerlo temprano en la ma\u00f1ana. Obt\u00e9n aqu\u00ed la\u00a0<a href=\"https:\/\/www.mamalatinatips.com\/es\/2017\/03\/raspado-de-limon-con-chile.html\" target=\"_blank\" rel=\"noopener noreferrer\">receta de Raspado de Lim\u00f3n con Chile.<\/a><\/p>\n<p><img alt=\"spicy lime granita\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16664\" src=\"https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/03\/spicy-lime-granita-mamalatinatips.jpg\" alt=\"\" width=\"800\" height=\"533\" srcset=\"https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/03\/spicy-lime-granita-mamalatinatips.jpg 800w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/03\/spicy-lime-granita-mamalatinatips-300x200.jpg 300w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/03\/spicy-lime-granita-mamalatinatips-150x100.jpg 150w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/03\/spicy-lime-granita-mamalatinatips-768x512.jpg 768w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/03\/spicy-lime-granita-mamalatinatips-560x373.jpg 560w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/03\/spicy-lime-granita-mamalatinatips-360x240.jpg 360w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/03\/spicy-lime-granita-mamalatinatips-610x406.jpg 610w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>\u00bfQu\u00e9 te pareci\u00f3?<\/p>\n<p>La <em>Insalata Mista<\/em> va muy bien con la berenjena a la parmesana aqu\u00ed est\u00e1 mi versi\u00f3n:<\/p>\n<h2>Insalata Mista a la Mexicana<\/h2>\n<p>4 porciones<\/p>\n<ul>\n<li>4\u00a0tazas de r\u00facula (arugula), lavada<\/li>\n<li>1 pepino mexicano, lavado, pelado y rebanado<\/li>\n<li>4-5 hojas de\u00a0achicoria morada o roja\u00a0(radicchio), lavadas y picadas en piezas grandes<\/li>\n<li>5-6 hojas de albahaca fresca, lavadas y picadas<\/li>\n<li>1\u00a0zanahoria grande, lavada y pelada<\/li>\n<li>1\/2\u00a0j\u00edcama peque\u00f1a, lavada y pelada<\/li>\n<li>3\u00a0cucharadas soperas de aceite de oliva<\/li>\n<li>1 1\/2 &#8211; 2\u00a0cucharadas soperas de jugo de lim\u00f3n amarillo<\/li>\n<li>2\u00a0cucharaditas de miel de abeja<\/li>\n<li>Sal y pimienta al gusto<\/li>\n<\/ul>\n<p>Mezcla la r\u00facula con el pepino, la achicoria, y la albahaca. Usando un pelador de papa, forma listones de zanahoria y de j\u00edcama sobre la ensalada. Deja aparte.<\/p>\n<p>Combina el aceite de oliva, el jugo de lim\u00f3n y la miel de abeja. Mezcla hasta integrar completamente. A\u00f1ade sal y pimienta al gusto. Vac\u00eda el aderezo sobre la ensalada.<\/p>\n<p>Eso es todo.<\/p>\n<p>\u00a1Buen provecho!<\/p>\n<p><img alt=\"\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16715\" src=\"https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/03\/eggplant-parmesan-salad-mlt-800.jpg\" alt=\"\" width=\"800\" height=\"541\" srcset=\"https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/03\/eggplant-parmesan-salad-mlt-800.jpg 800w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/03\/eggplant-parmesan-salad-mlt-800-150x101.jpg 150w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/03\/eggplant-parmesan-salad-mlt-800-300x203.jpg 300w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/03\/eggplant-parmesan-salad-mlt-800-768x519.jpg 768w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/03\/eggplant-parmesan-salad-mlt-800-360x243.jpg 360w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/03\/eggplant-parmesan-salad-mlt-800-610x413.jpg 610w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/03\/eggplant-parmesan-salad-mlt-800-560x379.jpg 560w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Para inspirarte y descubrir nuevos sabores de las cocinas del mundo a trav\u00e9s del departamento de congelados y l\u00e1cteos de tu supermercado checa la p\u00e1gina de NFRA\u00a0<a href=\"https:\/\/easyhomemeals.com\/\" rel=\"nofollow\" target=\"_blank\">www.EasyHomeMeals.com<\/a>\u00a0y nuestro portal \u201cCool Food Panel\u201d en\u00a0<a href=\"https:\/\/www.pinterest.com\/easyhomemeals\/cool-food-panel-recipes\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Pinterest<\/a>.<\/p>\n<p><\/p>\n<p>Imprime la receta<\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-26133\" class=\"wprm-recipe-container\" data-recipe-id=\"26133\" data-servings=\"4\"><div class=\"wprm-recipe 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#79903e;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#222222\"><path fill=\"#222222\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Pin Recipe<\/a>\n\t<\/li>\n\t<li>\n\t\t<a href=\"https:\/\/www.mamalatinatips.com\/es\/wprm_print\/insalata-mista-a-la-mexicana-2\" style=\"color: #222222;background-color: #ffffff;border-color: #79903e;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"26133\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#222222\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Imprimir Receta<\/a>\n\t<\/li>\n<\/ul>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><a href=\"https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/03\/salad-mlt-800.jpg\" aria-label=\"Open larger version of the recipe image\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"300\" height=\"202\" src=\"https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/03\/salad-mlt-800-300x202.jpg\" class=\"attachment-medium size-medium\" alt=\"Ensalada Mixta - Insalata Mista\" srcset=\"https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/03\/salad-mlt-800-300x202.jpg 300w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/03\/salad-mlt-800-150x101.jpg 150w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/03\/salad-mlt-800-768x517.jpg 768w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/03\/salad-mlt-800-560x377.jpg 560w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/03\/salad-mlt-800-360x243.jpg 360w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/03\/salad-mlt-800-610x411.jpg 610w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2017\/03\/salad-mlt-800.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Insalata Mista a la Mexicana<\/h2>\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-26133 wprm-recipe-servings-adjustable-text wprm-block-text-normal\" data-recipe=\"26133\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">porciones<\/span><\/span><\/div>\n\n\n\n<div id=\"recipe-26133-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-26133-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"26133\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredientes<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">4\u00a0<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tazas<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">r\u00facula<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">arugula, lavada<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pepino mexicano<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">lavado, pelado y rebanado<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">4-5<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">hojas de\u00a0achicoria morada o roja\u00a0<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">radicchio, lavadas y picadas en piezas grandes<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">5-6<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">hojas de albahaca fresca<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">lavadas y picadas<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1\u00a0<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">zanahoria grande<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">lavada y pelada<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1\/2\u00a0<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">j\u00edcama peque\u00f1a<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">lavada y pelada<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">3\u00a0<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cucharadas soperas<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">aceite de oliva<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1 1\/2 - 2\u00a0<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cucharadas soperas<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">jugo de lim\u00f3n amarillo<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2\u00a0<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cucharaditas<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">miel de abeja<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">Sal y pimienta al gusto<\/span><\/li><\/ul><\/div><\/div><div class=\"wprm-spacer\"><\/div><div role=\"button\" data-recipe=\"26133\" style=\"visibility: hidden;\" class=\"wprm-recipe-shop-instacart wprm-recipe-shop-instacart-dark\"><img decoding=\"async\" src=\"https:\/\/www.mamalatinatips.com\/wp-content\/plugins\/wp-recipe-maker\/assets\/icons\/integrations\/instacart.svg\" alt=\"Instacart\" data-pin-nopin=\"true\" \/><span>Get Recipe Ingredients<\/span><\/div>\n\n<div id=\"recipe-26133-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-26133-instructions-container wprm-block-text-normal\" data-recipe=\"26133\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Elaboraci\u00f3n paso a paso<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-26133-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Mezcla la r\u00facula con el pepino, la achicoria, y la albahaca. Usando un pelador de papa, forma listones de zanahoria y de j\u00edcama sobre la ensalada. Deja aparte.<\/div><\/li><li id=\"wprm-recipe-26133-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Combina el aceite de oliva, el jugo de lim\u00f3n y la miel de abeja. Mezcla hasta integrar completamente. A\u00f1ade sal y pimienta al gusto. Vac\u00eda el aderezo sobre la ensalada.<\/div><\/li><\/ul><\/div><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-separate wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Plato: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Ensaladas<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cocina: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Mexicana<\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Silvia Martinez<\/span><\/div>\n<div id=\"recipe-26133-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notas<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">\u00a9Mam\u00e1 Latina Tips Media<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">www.mamalatinatips.com<\/span><\/div><\/div>\n<!-- Instagram Box -->\n\t\t\t\t<div class=\"instagram-box\">\n\t\t\t\t\t<ul>\n\t\t\t\t\t\t<li class=\"left-column\">\n\t\t\t\t\t\t\t<i class=\"fab fa-instagram\"><\/i>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<li class=\"right-column\"><p>\u00bfYa hiciste esta receta?<\/p>\n\t\t\t<small>T\u00f3male foto y etiqueta <a href=\"https:\/\/instagram.com\/mamalatina\" taget=\"_blank\">@mamalatina<\/a> en Instagram y ponle <a href=\"https:\/\/instagram.com\/explore\/tags\/mamalatinatips\" taget=\"_blank\">#mamalatinatips<\/a><\/small>\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t<\/div>\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":31591,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"0","_seopress_titles_title":"","_seopress_titles_desc":"Aqu\u00ed te doy ideas para preparar un Men\u00fa Italiano-Mexicano en minutos. 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