{"id":10435,"date":"2016-04-23T13:56:18","date_gmt":"2016-04-23T20:56:18","guid":{"rendered":"https:\/\/www.mamalatinatips.com\/?p=10435"},"modified":"2016-08-06T12:28:03","modified_gmt":"2016-08-06T19:28:03","slug":"desayuno-crujiente-tropical","status":"publish","type":"post","link":"https:\/\/www.mamalatinatips.com\/es\/2016\/04\/desayuno-crujiente-tropical.html","title":{"rendered":"Desayuno Crujiente Tropical"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-10423\" src=\"https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2016\/04\/energetico-final-top.jpg\" alt=\"Crunchy Tropical Breakfast\" width=\"550\" height=\"367\" srcset=\"https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2016\/04\/energetico-final-top.jpg 1500w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2016\/04\/energetico-final-top-300x200.jpg 300w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2016\/04\/energetico-final-top-1024x683.jpg 1024w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2016\/04\/energetico-final-top-150x100.jpg 150w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2016\/04\/energetico-final-top-768x512.jpg 768w, https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2016\/04\/energetico-final-top-560x373.jpg 560w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/p>\n<p><em><span style=\"color: #808080;\">Gracias a nuestros amigos de General Mills y Latina Bloggers Connect por hacer esta receta posible. Como siempre\u00a0comentarios, opiniones y gusto por\u00a0el desayuno son s\u00f3lo m\u00edos.<\/span><\/em><\/p>\n<p>\u00bfC\u00f3mo son tus ma\u00f1anas? \u00bfsientes que no tienes\u00a0tiempo para preparar un rico desayuno? Mi mam\u00e1 trabajaba y yo soy una mam\u00e1 que trabaja as\u00ed que tenemos que hacernos de trucos para preparar esa primera comida del d\u00eda r\u00e1pidamente. Uno de mis favoritos eran los energ\u00e9ticos, que en pocas palabras es una riqu\u00edsima combinai\u00f3n de fruta, salsa dulce y granola.<\/p>\n<p>Energ\u00e9ticos me hacen\u00a0fel\u00edz porque me encanta la frescura de las frutas, combinada con la cremosidad\u00a0del yogurt y la granola hecha con pasitas gueras, coco, pepitas y\u00a0<a href=\"https:\/\/goo.gl\/NYXtw7\" target=\"_blank\" rel=\"nofollow\">Cheerios<\/a>.<\/p>\n<p>Es simpre, pero es un desayuno muy especial.<\/p>\n<p><a href=\"https:\/\/www.momtastic.com\/latina\/625791-tropical-breakfast-recipe\/\" target=\"_blank\" rel=\"nofollow\">Aqu\u00ed puedes ver mi receta (en ingl\u00e9s)<\/a><\/p>\n<p>Enjoy!<\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":31042,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"0","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_uag_custom_page_level_css":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[4902],"tags":[],"class_list":{"0":"post-10435","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-desayuno","8":"infinite-scroll-item","9":"generate-columns","10":"tablet-grid-50","11":"mobile-grid-100","12":"grid-parent","13":"grid-33","14":"no-featured-image-padding","15":"resize-featured-image"},"spectra_custom_meta":{"_edit_lock":["1470511604:7"],"_edit_last":["7"],"_thumbnail_id":["31042"],"_et_monarch_override":[""],"_yoast_wpseo_primary_category":[""],"_wpas_done_all":["1"],"_et_social_shares_facebook":["a:3:{s:12:\"force_update\";b:1;s:6:\"counts\";i:0;s:8:\"last_upd\";s:19:\"2016-09-09 13:14:39\";}"],"_et_social_shares_twitter":["a:3:{s:12:\"force_update\";b:1;s:6:\"counts\";i:0;s:8:\"last_upd\";s:19:\"2016-09-09 13:14:39\";}"],"_et_social_shares_googleplus":["a:3:{s:12:\"force_update\";b:1;s:6:\"counts\";i:1100;s:8:\"last_upd\";s:19:\"2016-09-09 13:14:40\";}"],"_et_social_shares_pinterest":["a:3:{s:12:\"force_update\";b:1;s:6:\"counts\";i:145;s:8:\"last_upd\";s:19:\"2016-09-09 13:14:40\";}"],"_et_social_shares_linkedin":["a:3:{s:12:\"force_update\";b:1;s:6:\"counts\";i:6;s:8:\"last_upd\";s:19:\"2016-09-09 13:14:40\";}"],"_yoast_wpseo_content_score":["30"],"_jetpack_related_posts_cache":["a:1:{s:32:\"37550b67d263a3ce789993dc25046c5f\";a:2:{s:7:\"expires\";i:1632968189;s:7:\"payload\";a:6:{i:0;a:1:{s:2:\"id\";i:35650;}i:1;a:1:{s:2:\"id\";i:1814;}i:2;a:1:{s:2:\"id\";i:5081;}i:3;a:1:{s:2:\"id\";i:5797;}i:4;a:1:{s:2:\"id\";i:5145;}i:5;a:1:{s:2:\"id\";i:6290;}}}}"],"_totes":["0"],"_wpml_media_duplicate":["1"],"_wp_attachment_metadata":[""],"_facebook_shares":["0"],"_pinterest_shares":["0"],"_yummly_shares":["0"],"_whatsapp_shares":["0"],"_twitter_shares":["0"],"_email_shares":["0"],"_google_plus_shares":["0"],"_total_shares":["0"],"swp_pinterest_image_url":[""],"swp_open_graph_image_data":["false"],"swp_open_graph_image_url":[""],"swp_cache_timestamp":["430820"],"dpsp_networks_shares":["a:5:{s:8:\"facebook\";i:0;s:9:\"pinterest\";i:0;s:6:\"reddit\";i:0;s:7:\"twitter\";i:0;s:6:\"yummly\";i:0;}"],"dpsp_networks_shares_total":["0"],"dpsp_networks_shares_last_updated":["1777339816"],"dpsp_cache_shares_twitter_2":["0"],"dpsp_short_link_bitly":["a:5:{s:18:\"facebook_short_url\";s:21:\"http:\/\/bit.ly\/2IYkCqn\";s:17:\"twitter_short_url\";s:21:\"http:\/\/bit.ly\/2IV42ba\";s:18:\"whatsapp_short_url\";s:21:\"http:\/\/bit.ly\/2IV42rG\";s:16:\"yummly_short_url\";s:21:\"http:\/\/bit.ly\/2IV43vK\";s:15:\"email_short_url\";s:21:\"http:\/\/bit.ly\/2IV44ji\";}"],"litespeed_vpi_list":["a:5:{i:0;s:33:\"Mama-Latina-Tips-Logo-3.1.gif.png\";i:1;s:6:\"us.png\";i:2;s:6:\"es.png\";i:3;s:24:\"energetico-final-top.jpg\";i:4;s:43:\"agua-pin%CC%83a-colada-mamalatinatips-h.jpg\";}"],"dpsp_networks_shares_json":["{\"facebook\":0,\"pinterest\":0,\"reddit\":0,\"twitter\":0,\"yummly\":0}"],"_seopress_robots_primary_cat":["0"],"copied_media_ids":["a:0:{}"],"referenced_media_ids":["a:1:{i:0;i:31042;}"],"_uag_page_assets":["a:9:{s:3:\"css\";s:0:\"\";s:2:\"js\";s:0:\"\";s:18:\"current_block_list\";a:2:{i:0;s:10:\"core\/group\";i:1;s:9:\"core\/html\";}s:8:\"uag_flag\";b:0;s:11:\"uag_version\";s:10:\"1777519477\";s:6:\"gfonts\";a:0:{}s:10:\"gfonts_url\";s:0:\"\";s:12:\"gfonts_files\";a:0:{}s:14:\"uag_faq_layout\";b:0;}"]},"uagb_featured_image_src":{"full":["https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2016\/04\/energetico-final-top.jpg",1500,1000,false],"thumbnail":["https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2016\/04\/energetico-final-top-150x100.jpg",150,100,true],"medium":["https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2016\/04\/energetico-final-top-300x200.jpg",300,200,true],"medium_large":["https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2016\/04\/energetico-final-top-768x512.jpg",768,512,true],"large":["https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2016\/04\/energetico-final-top-1024x683.jpg",1024,683,true],"1536x1536":["https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2016\/04\/energetico-final-top.jpg",1500,1000,false],"2048x2048":["https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2016\/04\/energetico-final-top.jpg",1500,1000,false],"wprm-metadata-1_1":["https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2016\/04\/energetico-final-top-500x500.jpg",500,500,true],"wprm-metadata-4_3":["https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2016\/04\/energetico-final-top-500x375.jpg",500,375,true],"wprm-metadata-16_9":["https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2016\/04\/energetico-final-top-480x270.jpg",480,270,true],"web-stories-poster-portrait":["https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2016\/04\/energetico-final-top-640x853.jpg",640,853,true],"web-stories-publisher-logo":["https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2016\/04\/energetico-final-top-96x96.jpg",96,96,true],"web-stories-thumbnail":["https:\/\/www.mamalatinatips.com\/wp-content\/uploads\/2016\/04\/energetico-final-top-150x100.jpg",150,100,true]},"uagb_author_info":{"display_name":"Silvia Martinez","author_link":"https:\/\/www.mamalatinatips.com\/es\/author\/admin"},"uagb_comment_info":0,"uagb_excerpt":null,"_links":{"self":[{"href":"https:\/\/www.mamalatinatips.com\/es\/wp-json\/wp\/v2\/posts\/10435","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mamalatinatips.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mamalatinatips.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mamalatinatips.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mamalatinatips.com\/es\/wp-json\/wp\/v2\/comments?post=10435"}],"version-history":[{"count":0,"href":"https:\/\/www.mamalatinatips.com\/es\/wp-json\/wp\/v2\/posts\/10435\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mamalatinatips.com\/es\/wp-json\/wp\/v2\/media\/31042"}],"wp:attachment":[{"href":"https:\/\/www.mamalatinatips.com\/es\/wp-json\/wp\/v2\/media?parent=10435"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mamalatinatips.com\/es\/wp-json\/wp\/v2\/categories?post=10435"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mamalatinatips.com\/es\/wp-json\/wp\/v2\/tags?post=10435"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}