beans

September 23, 2013

Black Bean Burgers

  Hamburgers are a favorite dish in our household, but we wanted to try these black beans burgers, too. I was surprised both by how easy they were to make and how tasty they are. Here is the recipe. Black Bean Burgers 6 portions 2 (15 oz) cans of black beans 2 whole wheat bread […]

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August 26, 2013

Chipotle Enfrijoladas: An Easy Recipe for Hungry Crowds

  My family eats enfrijoladas (en-free-ho-la-dahs) at least a couple times a week, with an emphasis on the “at least.” Why are they so popular. Well, first of all, they are simple and fast to make. They are also very satisfying and everybody in the family loves them. In addition to all that, beans are […]

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January 15, 2013

Breakfast Egg and Bean Mini-Torta Recipe

Para español da click aquí. My kids love cereal and chocolate milk, it’s their favorite breakfast. It’s also their favorite snack and merienda (the name we give to the bedtime snack). For me it’s a quick, convenient, nutritious and delicious breakfast that works great on chaotic mornings. On mornings when I have a little more […]

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