From the category archives:

Salud / Health

December 2, 2012

Semana Nacional de la Vacuna contra la Influenza es del 2 al 8 de Diciembre del 2012

Tweet For English please click here. La Semana Nacional de la Vacuna contra la Influenza se celebra este año 2012 del 2 al 8 de diciembre. La temporada de fiestas ya está aquí, pero también ha llegado la temporada de influenza. Durante esta navidad seguramente estaremos reuniéndonos más con familia y amigos, y estoy [...]

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December 2, 2012

National Influenza Vaccine Week Dec 2-8, 2012

Tweet Para español da click aquí. The holiday season is upon us and for many of us that means spending more time with family and friends. We don’t want to miss out, and we want to help keep our families safe, so remember it is not too late to get your flu shot. Here are [...]

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November 15, 2012

Día Mundial de la Prematuridad es el 17 de Noviembre del 2012

Tweet For English please click here. El Día Mundial de la Prematuridad existe con el objetivo de crear consciencia, especialmente, entre padres, de los riesgos potenciales aosciados a nacimientos prematuros, incluyendo el riesgo de órganos del cuerpo o sistema inmunológico no desarrollados completamente lo que hace a estos bebés más susceptibles a complicaciones muy serias [...]

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November 15, 2012

World Prematurity Day, Nov 17, 2012

Tweet Para español da click aquí. World Prematurity Day exists to help raise awareness, especially among parents, of the potential risks associated with pre-term births, including risk of significant underdevelopment of major organs as well as the immune system, making babies more susceptible to serious complications from common viruses including the common cold, flu, and [...]

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October 12, 2012

5 Tips for Keeping our Kids Active in the Fall

Tweet I love seeing the trees changing colors and feeling the cooler weather of the Fall. It’s the perfect time for planning activities for keeping the family active during the cooler months. Here are five ideas: 1. Explore! Do you have a beach, a forest, or even a national park nearby? Take the family! 2. [...]

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August 31, 2012

Summer Slim-Down Challenge Reveal and Giveaway

Tweet Para español da click aquí. Six weeks ago I agreed to take the Slim Fast Summer Slim-Down Challenge and today is the day I reveal my results. I learned a lot about myself over these 6 weeks and I plan to continue on my weight loss journey even though the challenge is over. That’s [...]

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August 27, 2012

8 Pounds and Counting!

Tweet Para español da click aquí. Wow! 8 pounds and counting!! Back on July 31, I mentioned I had lost 5 pounds in the first 11 days of my Slim Fast Summer Slim-Down Challenge. It’s 26 days later and I am pleased to report 3 more pounds shedded. Obviously my rate of loss has slowed, [...]

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August 27, 2012

He Bajado 8 Libras

Tweet For English please click here. He bajado 8 libras de peso!! El 31 de julio de este año, te conté que perdí 5 libras durante los primeros 11 días de mi Slim Fast Summer Slim-Down Challenge. 26 días después me alegra reportar que he perdido 3 mas. Obviamente mi perdida de peso no es tan [...]

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July 23, 2012

Chapoteando

Tweet For English please click here. Cada que veo esta foto sonrio. My pequeño de cuatro años vió la lluvia caer, corrió al jardín y empezó a brincar en cada charco de agua que encontró. Fue un día como muchos otros. mis dos hijos estaban conmigo, simplemente ví lo que estaba disfrutando, tomé la cámara [...]

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July 23, 2012

Jumping in Puddles

Tweet Para español da click aquí. Every time I see this picture I smile. My four-year-old saw the rain coming down and ran to the backyard to puddle jump. It was a day like many others, both my boys were with me, I simply noticed my younger boy enjoying the water, got out my camera, and took [...]