Losing Weight in 3-2-1 (and Giveaway)

by Silvia on July 31, 2012 · 139 comments

in Sorteos / Giveaways

Para español da click aquí.

130/365: No springs - honest weight

As you probably know, I want the option of being able to wear a bikini some day.  I’ve already started losing weight and I’m happy to tell you I’m 5 pounds lighter!

I couldn’t believe the scale when I weighed myself this morning! So far this has been one of the easiest, yummiest ways I’ve tried to lose weight.

In a previous post I mentioned how I’m now a Slim-Fast Ambassador participating in their Summer Slim-Down Challenge, but long before that and many years ago, I drank their chocolate shakes before my wedding and they helped get me to my goal. Back then, I think chocolate was the only flavor on the market in Mexico. Thankfully, nowadays there are tons of flavor options.

Here’s the easy-to-follow Slim Fast 3-2-1 Plan I’m using:

  • Pick 3 nourishing snacks a day:  fruit, veggies or a Slim-Fast 100 calorie snack bar
  • Choose 2 Slim-Fast 180-200 calorie shakes or meal bars each day
  • Have 1 sensible 500 calorie meal each day

I’ve been on the plan for two weeks now, and even though I’ve been traveling a lot, having the bars handy helps me stay on the program. Also, my life is crazy right now so just grabbing a shake from the fridge each morning is convenient.  The snack bars and ready-to-drink shakes have turned out to be great time savers. Best of all, they are tasty! I have a sweet tooth, so this plan is right up my alley. My favorite flavors so far are:

  • Shakes: Capuccino Delight
  • Snack Bars: Double-Dutch Chocolate and Chocolate Mint
  • Meal Bars: Fruit and Yogurt Trail Mix and Chocolate Cookie Dough

Would you like to try some? I have a cool giveaway today, we call it the Summer of WOW! Swag bag.  It contains everything you need to help you look your best before hitting the beach including a $20 gift card to a top department store, a bright beach tote, a premium infuser water bottle, and a sampling of Slim-Fast products.

Win it!

Participating for your chance to win (1) of 3 Summer of WOW! Swag bags is easy.  Just leave me a comment telling me which Slim-Fast product you would like to try.  You can check them out here. That’s it! That is your required entry.

Would you like more opportunities to win? I have a few of those, too! These entries are optional:

Enter for the chance to win 1 of 3 @SlimFast Summer of WOW swag bags @mamalatina #SFSlimDown http://bit.ly/NiQcYo

(one tweet per day, just please leave me a comment for each with the link of the tweet) 1 entry per tweet.

Please leave me a comment for your required entry and for each option (1,2, 3, 4 and/or 5), so I know how many entries you have, thanks.

This giveaway will end on Monday, August 13th, 2012 at 11:59 p.m. PST. No purchase necessary. Open to US residents only. Winner will be randomly chosen and notified via email. Winner must respond to notification email within 3 days or a new winner will be chosen. Void where prohibited. Entries/Comments that do not follow the submission guidelines will be invalid. Have fun and good luck!

Pic by SarahSphar

Disclosure: This post was created in connection with my appointment as an Ambassador in the Slim-Fast® Summer Slim-Down Challenge.  Visit www.facebook.com/slimfast to join the conversation.  As always my opinions, comments and weight loss efforts are solely my own.  Please read Mama Latina Tips General Health Disclaimer and Information Purposes Legal Disclaimer

 

{ 135 comments… read them below or add one }

July 31, 2012 at 10:47 am LaTanya 1

I would like to try their snack bars

Reply

July 31, 2012 at 10:49 am LaTanya 2

google reader subscriber

Reply

July 31, 2012 at 10:49 am LaTanya 3

I like you on facebook

Reply

July 31, 2012 at 10:50 am LaTanya 4

I like slim fast on facebook

Reply

July 31, 2012 at 10:53 am LaTanya 5
July 31, 2012 at 11:26 am Cindy Lou 6

I would like to try the snack bars.

Reply

July 31, 2012 at 11:27 am Cindy Lou 7

I subscribe to your blogs.

Reply

July 31, 2012 at 11:28 am Cindy Lou 8

I like Mamalatintips on facebook.

Reply

July 31, 2012 at 12:21 pm tess 9

the peanut butter crunch snack bar
tcogbill at live dot com

Reply

July 31, 2012 at 12:22 pm tess 10

i get your emails
tcogbill at live dot com

Reply

July 31, 2012 at 12:25 pm Benita 11

I’d like to try the peanut butter crunch time snack bars.

Reply

July 31, 2012 at 12:26 pm Benita 12

Email subscriber.

bgcchs(at)yahoo(dot)com

Reply

July 31, 2012 at 12:43 pm Elena 13

I would like to try the Chocolate Shake

Reply

July 31, 2012 at 12:44 pm Elena 14

I like you on facebook (Elena Istomina)

Reply

July 31, 2012 at 12:44 pm Elena 15

I like Slim Fast on facebook (Elena Istomina)

Reply

July 31, 2012 at 12:46 pm Elena 16
July 31, 2012 at 12:46 pm Elena 17

E-mail subscriber

Reply

July 31, 2012 at 12:47 pm Elena 18
July 31, 2012 at 12:58 pm Mami2jcn 19

I’d like to try the chocolate mint snack bars. They look good!

Reply

July 31, 2012 at 1:02 pm Mami2jcn 20

I subscribe to your emails.

Reply

July 31, 2012 at 1:03 pm Mami2jcn 21

I like you on Facebook as Mary Happymommy.

Reply

July 31, 2012 at 1:04 pm Mami2jcn 22

I follow you on Twitter and tweeted–https://twitter.com/mami2jcn/status/230393388644569088

Reply

July 31, 2012 at 1:16 pm Mami2jcn 23

I like Slimfast on Facebook as Mary Happymommy

Reply

July 31, 2012 at 1:17 pm Mami2jcn 24

Shared on Facebook–https://www.facebook.com/mary.happymommy/posts/454164991271603

Reply

July 31, 2012 at 4:45 pm Jessica To 25

I would like to try the Double Dutch Chocolate Snack Bar.

Reply

July 31, 2012 at 4:47 pm Jessica To 26

I like you on facebook.

Reply

July 31, 2012 at 4:47 pm Jessica To 27

I like Slim Fast on facebook.

Reply

August 1, 2012 at 1:40 am °•ƸӜƷ Louis ƸӜƷ•°* 28

I love the Cappuccino Delight Shake

Thank you for hosting this giveaway

Louis
pumuckler {at} gmail {dot} com

Reply

August 1, 2012 at 1:42 am °•ƸӜƷ Louis ƸӜƷ•°* 29

following you on twitter @left_the_stars
I tweeted your giveaway

pumuckler {at} gmail {dot} com

Reply

August 1, 2012 at 5:22 am Mami2jcn 30

8/1 tweet–https://twitter.com/mami2jcn/status/230639684525625344

Reply

August 1, 2012 at 8:35 am LaTanya 31
August 1, 2012 at 9:10 am Alaine 32

I’d love to try the peanut butter snack bars.
family74014 at gmail dot com

Reply

August 1, 2012 at 9:20 am Alaine 33

I like you via fb
family74014 at gmail dot com

Reply

August 1, 2012 at 9:20 am Alaine 34

i like slimfast via fb
family74014 at gmail dot com

Reply

August 1, 2012 at 4:10 pm Elena 35
August 1, 2012 at 5:50 pm Tt 36

High protein vanilla shake mix looks awesome!

Reply

August 1, 2012 at 5:52 pm Tt 37

I liked slim fast on facebook (terri)

Reply

August 2, 2012 at 5:48 am Mami2jcn 38

8/2 tweet–https://twitter.com/mami2jcn/status/231008515328720896

Reply

August 2, 2012 at 3:16 pm Elena 39
August 2, 2012 at 6:34 pm °•ƸӜƷ Louis ƸӜƷ•°* 40

8/2
I tweeted your giveaway

pumuckler {at} gmail {dot} com

Reply

August 2, 2012 at 7:54 pm anash 41

Tweeted:
https://twitter.com/anashct3/status/231221406266961920
Thanks for the chance to win!
email: anashct1 [at] yahoo [dot] com

Reply

August 2, 2012 at 7:55 pm anash 42

I subscribe via google reader as “anashct [at] gmail [dot] com

email: anashct1 [at] yahoo [dot] com

Reply

August 2, 2012 at 7:55 pm anash 43

I follow you on twitter @anashct3
Thanks for this lovely giveaway!

Email: anashct1 [at] yahoo [dot] com

Reply

August 2, 2012 at 7:56 pm anash 44

i want to try the Milk Chocolate Shake Mix

Thanks for a super giveaway!

Reply

August 3, 2012 at 5:45 am °•ƸӜƷ Louis ƸӜƷ•°* 45

8/3
I tweeted your giveaway

pumuckler {at} gmail {dot} com

Reply

August 3, 2012 at 5:55 am Mami2jcn 46

8/3 tweet–https://twitter.com/mami2jcn/status/231372642257616896

Reply

August 3, 2012 at 4:02 pm LaTanya 47
August 3, 2012 at 4:51 pm Elena 48
August 3, 2012 at 4:55 pm Stacey B 49

I’d be interested in trying the slim fast snack bars

Reply

August 3, 2012 at 4:58 pm Stacey B 50

Subscribed via RSS – google – stacey0711n(at)gmail(dot)com

Reply

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