Jackie Warner’s Secret Celebrity Weight Loss Program Book Giveaway

by Silvia on March 20, 2012 · 49 comments

in Libros / Books,Salud / Health,Sorteos / Giveaways

Para español da click aquí.

Jackie Warner, fitness advisor to stars like Julia Roberts, Anne Hathaway, Maria Shriver, and America Ferrera, just to name a few, has written a new book, “Jackie Warner’s 10 Pounds in 10 Days: The Secret Celebrity Program for Losing Weight Fast.”   Jackie often finds herself called upon to help stars lose weight fast in order to fit into their red carpet couture.  She writes, “Celebrities are unique because losing weight post-baby or getting red-carpet-ready becomes a national media event.”   So first, she reveals the plan she uses for helping celebrities with a balanced, nutritious, 10-day program to lose weight fast. But what happens after 10 days?

Jackie includes nutritious menu suggestions for longer, more sustainable programs as well, with suggestions for the next 10 days and the 10 days after that.  A key theme of her book is that many women lose motivation if they don’t see some visible results right away when dieting.  So the “10 pounds in 10 days” program can be used at the beginning of a more sustainable program to help provide visible results for motivation up front, followed by a longer term, less restrictive weight loss program in the days following.

Ok, so I thought I should try it and today is my 10th day.  I’ll tell you right now I did not follow the exercises, which of course are a very important part of the program.  They look excellent, but my schedule just didn’t allow it this month.  And I really cheated on one day of the diet, St Patrick’s Day.  But even after all of that I still have lost 4 pounds, which I think is pretty good considering my partial non-compliance and failure to exercise at all, don’t you think?  Jackie points out that the exercises are important because they build muscle mass which helps in losing weight in the long run.

Anyway, I am going to continue on to the next 10 day period, because it is working for me in spite of myself.  Would you like to win a copy of the book to try it out yourself?

Win it!

Congratulations Geoff!!

To participate for your chance to win one (1) copy of Jackie Warner’s Book “10 Pounds in 10 Days: The Secret Celebrity Program for Losing Weight Fast” is very easy.  Just leave me a comment telling me your favorite nutritious meal. That’s it! That is your required entry.

Would you like more opportunities to win? I have a few of those, too! These entries are optional:

Enter for the chance to win Jackie Warner’s 10 pounds in 10 days book @mamalatina http://bit.ly/GCjjDz

(one tweet per day, just please leave me a comment for each with the link of the tweet) 1 entry per tweet.

Please leave me a comment for your required entry and for each option (1,2, 3 and/or 4), so I know how many entries you have, thanks.

This giveaway will end on Monday, April 2nd, 2012 at 11:59 p.m. PST. No purchase necessary. Open to US residents only. Winner will be randomly chosen and notified via email. Winner must respond to notification email within 3 days or a new winner will be chosen. Void where prohibited. Entries/Comments that do not follow the submission guidelines will be invalid. Have fun and good luck!

Disclaimer: I received a copy of the book. As always my opinions and comments are my own.

{ 48 comments… read them below or add one }

March 21, 2012 at 4:38 pm Brenda 1

My favorite nutritious meal in the mornings has been to get two eggs and spoon them into boiling water for three minutes. Meanwhile, I put some spinach in a pan with olive oil and garlic. Once the eggs are ready, I crack them on top of toast and spoon on the spinach. It’s a great breakfast meal!

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March 23, 2012 at 8:19 pm Patricia 2

My favorite nutritious meal is a soup…especially a chicken noodle soup or a vegetable soup.

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March 23, 2012 at 8:20 pm Patricia 3

I am an email subscriber.

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March 23, 2012 at 8:21 pm Patricia 4

I “Like” Mamá Latina Tips on Facebook.

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March 23, 2012 at 8:22 pm Patricia 5
March 24, 2012 at 2:46 pm Pamela James 6

grilled shrimp
rice
broccoli
and a nice tossed salad

pjames330 at aol dot com

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March 24, 2012 at 2:47 pm Pamela James 7

subscriber
pjames330 at aol dot com

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March 24, 2012 at 2:48 pm Pamela James 8

fb fan
pamela j

pjames330 at aol dot com

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March 24, 2012 at 6:09 pm Patricia 9
March 25, 2012 at 4:33 pm Patricia 10
March 26, 2012 at 3:29 pm Patricia 11
March 27, 2012 at 7:30 am Jennifer 12

One of my favorite healthy meals is chilli. Especially on a cold day.

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March 27, 2012 at 3:12 pm Patricia 13
March 28, 2012 at 1:44 pm Patricia 14
March 28, 2012 at 4:47 pm Christy 15

My favorite nutritious dinner is enchilada pie with sliced avocados on the side.

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March 29, 2012 at 2:42 pm Patricia 16
March 30, 2012 at 6:20 pm Patricia 17
March 31, 2012 at 7:52 am Patricia 18
April 1, 2012 at 7:28 am Patricia 19
April 1, 2012 at 3:48 pm rachel b. 20

grill chicken
sweet potatoes & broccoli

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April 1, 2012 at 5:52 pm Shannon Baas 21

I love a green salad.

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April 1, 2012 at 6:35 pm Christine 22

salmon and brown rice

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April 1, 2012 at 9:05 pm Joy F 23

Spaghetti is my favorite.

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April 1, 2012 at 10:49 pm Jennifer M 24

Basil Peston Tilapia with some steamed veggies.

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April 2, 2012 at 4:03 am Geoff K 25

My favorite nutritious meal would have to be grilled pear salad with dried cranberries and walnuts. Thanks!

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April 2, 2012 at 4:05 am Geoff K 26

I subscribe by email: gkaufmanss at yahoo dot com

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April 2, 2012 at 4:05 am Geoff K 27

I like Mamá Latina Tips on Facebook: Geoff K

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April 2, 2012 at 4:06 am Geoff K 28
April 2, 2012 at 4:07 am Geoff K 29

I follow you on twitter (@guettel78) and I tweeted: https://twitter.com/#!/guettel78/status/186771601403019264

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April 2, 2012 at 6:16 am Gaye M 30

I like a nice Spinach Salad With Strawberries and Pecans and a light dressing.

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April 2, 2012 at 6:17 am Gaye M 31

I “Like” Mamá Latina Tips on Facebook,

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April 2, 2012 at 2:13 pm Patricia 32
April 2, 2012 at 2:45 pm Melanie C 33

My favorite nutritious meal is Ahi Tuna with mixed vegetables!

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April 2, 2012 at 6:02 pm Jean F 34

Brown rice and steamed fresh vegetables with a little freshly grated cheese on top

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April 2, 2012 at 6:30 pm Elizabeth Newsome 35

I love a good homemade salad – with grilled chicken, mixed greens, strawberries, almonds, orange slices, and an OJ/vinegar dressing!

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April 2, 2012 at 6:31 pm Elizabeth Newsome 36
April 2, 2012 at 6:31 pm Elizabeth Newsome 37

I “Like” Mamá Latina Tips on Facebook – liz newsome

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April 2, 2012 at 8:17 pm Sand 38

Steamed fish with veggies!

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August 9, 2012 at 11:29 am jackie reza 39
August 9, 2012 at 11:30 am jackie reza 40

already a subscriber

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August 10, 2012 at 12:48 am jackie reza 41
August 10, 2012 at 1:03 am jackie reza 42
August 11, 2012 at 6:36 am jackie reza 43
August 11, 2012 at 6:37 am jackie reza 44
August 12, 2012 at 9:46 am jackie reza 45
August 12, 2012 at 9:47 am jackie reza 46
August 13, 2012 at 8:46 pm jackie reza 47
August 13, 2012 at 8:48 pm jackie reza 48

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